2 inch piece of cinnamon stick, roughly broken up
2 cloves
1 teaspoon dried thyme
1/2 teaspoon black peppercorns
1 teaspoon rock salt
a strip of lemon zest
1/2 clove of garlic, peeled
1 teaspoon paprika
Put the cinnamon, cloves, thyme and peppercorns in the bottom of the Flavour Shaker, drop the ball in an screw the top on tightly. Shake well for 30 seconds, or until broken into small pieces, then add salt, lemon zest, garlic and paprika. Screw top back on and shake for another 20 seconds and your rub is ready.
Massage it well into chicken or fish before roasting or grilling or barbequing.
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