Jamie Oliver Flavour Shaker Recipes - Spicy Jerk Caribbean Rub

2 inch piece of cinnamon stick, roughly broken up
2 cloves
1 teaspoon dried thyme
1/2 teaspoon black peppercorns
1 teaspoon rock salt
a strip of lemon zest
1/2 clove of garlic, peeled
1 teaspoon paprika

Put the cinnamon, cloves, thyme and peppercorns in the bottom of the Flavour Shaker, drop the ball in an screw the top on tightly. Shake well for 30 seconds, or until broken into small pieces, then add salt, lemon zest, garlic and paprika. Screw top back on and shake for another 20 seconds and your rub is ready.

Massage it well into chicken or fish before roasting or grilling or barbequing.

Jamie Oliver Flavour Shaker Recipes - Hot Tandoori Rub

1 teaspoon coriander seeds
1 small dried red chilli
1/2 teaspoon cumin seeds
1/2 teaspoon black peppercorns
1 teaspoon rock salt
1 teaspoon paprika
1/2 teaspoon turmeric
1/2 teaspoon ground ginger

Put the coriander, chilli, cumin and peppercorns in the bottom of the Flavour Shaker, drop the ball in and screw the top on tightly. Shake for 30 seconds, or until its crumbly, and then add the salt, paprika, turmeric and ginger. Screw top back on and shake for another 20 seconds.

Sprinkle over chops or kebabs and they are ready to grill for a real tandoori flavour. Try rubbing onto lamb chops 10 inutes before barbecuing, or stirring a spoonful into a bowl of yoghurt to use as a dip.